Sport Booster Smoothie

Ingredients

• 1 Large handful of spinach
• 1 Large handful of kale
• 1 tbsp Wheatgrass powder
• 1 tbsp Milled flaxseeds
• 1 tbsp Natural yoghurt
• 350ml Coconut water (or water)
• 1 Large handful of raspberries
• 1 Apple, core removed and roughly chopped

Method

1. Place all the ingredients into a blender and blend until smooth.
2. Add a little more water if necessary.
3. Transfer to a chilled flask and drink throughout the day to keep hunger at bay and blood sugars balanced.